We are also happy to introduce Beth Britton, from BestYogaToGo. Beth is a certified yoga instructor who has partnered with us to offer her popular “Yoga on Horseback” program here at Travis Hall.
Yoga on horseback improves focus on body alignment, body awareness and the ability to stabilize one body part while moving another. Both yoga and riding require a focused mind and are physically and mentally challenging. Both require correct breathing and movement. The more freely you move and breath on top of your horse, the more freely your horse moves and breathes underneath you.
To enquire about scheduling a session with Beth, contact her directly through her website…. www.bestyogatogo.net.